Blog
Articles on physiotherapy and rehabilitation
Writing by Dr. Aghalar Javadov on healthy movement, pain and recovery.
What is physiotherapy, and what is its role in recovery?
When physiotherapy helps, its advantages and why an individual approach matters.
What is the difference between a physiatrist and a physiotherapist?
Training, scope of practice and role in manual therapy — the difference between two professions.
Poor sitting posture: your spine’s silent enemy
Warning signs, three simple rules for sitting correctly, and phone habits.
Neurological rehabilitation: what does it aim for, and who needs it?
Neuroplasticity, movement analysis, spasticity and regaining everyday skills.
Arthrosis is not just a sign of ageing
Cartilage wear, arthrosis in young people and the four parts of a non-surgical approach.
The right movement for a healthy future: the role of technique in exercise
Protecting the joints, muscle balance, telling fatigue from pain, and running correctly.
New approaches in modern rehabilitation
Robotic systems, AI support, laser and electrotherapy — while the goal stays the same.
Folk medicine or modern medicine?
Folk bone-setters, folk medicine and the right synthesis of complementary methods.
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