What is osteoporosis?
Osteoporosis is a systemic disease in which bone mass decreases and the microarchitecture of bone tissue deteriorates. When bone weakens from within, even ordinary pressure or a minor fall can cause a serious fracture — particularly of the hip, spine or wrist.
What are the risk factors?
- Age and sex — after menopause, falling oestrogen levels in women accelerate bone loss.
- Inactivity — a lack of regular physical activity weakens bones.
- Vitamin deficiency — a shortage of calcium and vitamin D slows bone renewal.
- Genetic factors — a family history of fractures or osteoporosis.
- Harmful habits — smoking and alcohol impair the nourishment of bone cells.
How is it treated?
Treatment is directed by a physiatrist or an endocrinologist and includes medication and supplements, together with specific exercises that protect the skeleton, prescribed by the physiatrist.
Dr. Aghalar Javadov has lectured students at Atlas University Faculty of Medicine in Istanbul on osteoporosis and osteomalacia. Research and teaching